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Relationships

Expectations

When we let go of expectations, we become free. This simple yet powerful concept has the potential to transform our lives in many ways. Expectations are beliefs or assumptions we have about what should or shouldn’t happen in our lives….

Why can’t we be heard and understood

Communication is a fundamental part of human interaction, but sometimes it can feel like we’re not being heard or understood. This can be frustrating, and it can lead to misunderstandings and conflicts in our personal and professional relationships. There are…